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What is yoga sutra?

January 30, 2023

The Yoga Sutras of Patanjali are a set of teachings on the philosophy and practice of yoga. The text is composed in sutra form, which is a...

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How to headstand yoga?

January 30, 2023

Headstand yoga is a great way to improve your flexibility and balance. It is also a great way to tonify your neck and spine. How to do a...

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What is samadhi in yoga?

January 30, 2023

Samadhi is a state of intense concentration and focus achieved in yoga. It is a deep meditation state in which the mind is still and the...

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Who makes alo yoga?

January 30, 2023

alo yoga is a yoga and activewear brand that was founded in 2007 by husband and wife team Danny and Liana Wolle. The company is based in...